Monday, August 23, 2010
Week 3 and Week 4
In all the excitement of going back to school I haven't posted my last 2 weigh-ins! I lost 2 pounds in week 3 of my weight loss battle. Today's weigh in was a measly .5 pounds but that was to be expected with all the meals that were provided at our back to school meetings last week! So in 4 weeks I am 10 pounds lighter! This week is the first full week of a normal back to school routine. My goals for the week are to start off the day with a healthy breakfast, pack a healthy lunch and snack, walk for an hour each night when I get home, and have a sensible dinner! I am shooting for 3 pounds this week! Well, time to go lace up those walking shoes!
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6 comments:
that is awesome Julie! My DH told me the most you can lose in a week is 2 pounds and the rest is water weight. So 2 lbs is awesome!
YAY!!!! 10 lbs in a month?! That is awesome! Good Job Julie!!!
congrats on your weight loss! that is fantastic! keep it up!
Congrats on the weight loss. How or what program are you following? My mom has been on a 20gram a day carb program and in a week lost 5 lbs and has her blood sugars under control but I am not a huge meat eater and I'm not sure if I can truly do it. Would love to know what you are doing. I sooo need to start a program. Keep up the good work and I will be rooting for you.
Holy Smokes! you've lost 10 lbs already! awesome!!
That's Awesome Julie!! I greatly admire your efforts! Planning those meals ahead of time for your day is half the battle alone! Fantastic Job! XO
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